Gift yourself a moment of calm before the magic of christmas begins
When:
Sunday 21 December, 2025 (the Winter Solstice) : 4.30-6.30pm
Where:
A cosy, indoor spot close to Steyning, West Sussex. Location confirmed on booking
Your Investment:
Book before 15 December @ £20.00
After 15 December @ £25.00
BOOK YOUR SPOT BELOW
The lead-up to Christmas can be so crazy busy that we often neglect our own wellbeing. Before we know it, we’re feeling burnt out & frazzled.
This mini (re)treat invites you to take a pause and gift yourself a moment of calm before the magic of Christmas begins.
Join me at a cosy, indoor space close to Steyning, West Sussex, 4.30-6.30pm on Sunday 21 December – the Winter Solstice, shortest day & longest night of the year.
Slow down & reconnect with the quiet softness within with a super relaxing, all-levels yoga inspired wellness session.
Together we’ll experience calming breathwork, grounding yoga postures and still moments to open & soften the body, creating space for peace and quiet joy.
let’s Bask in the joy of doing less
Relax. Release. Recharge.
The Calm Before Christmas Highlights
Whether you want to de-stress, boost your wellbeing or just take a some time-out for you, I’ve got you covered!
As nature is resting at this time of year so should we.
Join me to …
🎄 Immerse yourself in a calming atmosphere that invites your body to relax
🎄 Experience a breathwork practice to down regulate (calm) the nervous system
🎄Enjoy gentle, slow moving yoga asanas (postures) releasing tension & stress
🎄 Delve into the restorative practice of Yin Yoga to create space & ease in the body
🎄 Lie back, get cosy under your blanket for a calming Yoga Nidra. A guided meditation taking you to a deeply relaxed state to restore the body’s natural balance
🎄All accompanied with a carefully curated music playlist designed to calm body & mind
🎄 Slowly reawaken with a warming cup of Chai or Hot Chocolate before heading out into the night for home & a good nights sleep
If you’d like to know if this relaxing yoga session is suitable for your existing health conditions, please see here.
Meet Your Host – Nicole Stone
Hi! I’ve been practicing & teaching yoga for 25 years having discovered it whilst searching for something to relieve chronic back pain. I truly believe the power of yoga will help you move better, get stronger & feel amazing inside & out. I live between Steyning, West Sussex and Spain. When in Spain I’m teach yoga & organise yoga retreats in the beautiful Alicante region. When in the UK, you’ll find me out & about exploring the gorgeous countryside and running the occasional UK retreat too. Discover more about me here.
If you’ve any questions about this mini retreat, check the FAQs below or get in touch with me here.
RESERVE YOUR calm before christmas (re)treat here
Please read the retreat participation waiver here before reserving your spot
Once you submit your booking, you’ll receive a confirmation email. If it doesn’t appear in your inbox, please check your spam or junk folder.
make your PAYment HERE
Early Bird Book Before December 15th @ £20.00 – PAY HERE
Booking After December 15th @ £25.00 – PAY HERE
I’ll be in touch before 21st December with an email reminder of what to bring & a map to the venue.
FAQS
What if you have to cancel your place after payment?
Let me know asap if you’re unable to attend the event after you’ve paid as I might have someone on a waitlist. Or, you are welcome to gift your place to someone else – I will need their name. If I – or you – are unable to fill your cancelled place, I am sorry, but no refund will be given as costs will have been incurred on your behalf.
What should you bring?
This is an indoor event but I suggest you wear warm comfortable layers that you can easily move in and bring a pair of warm socks for the final relaxation. Please bring a yoga mat or similar, a blanket, a collection of (2-3) large-ish firm cushions – or a yoga bolster if you have one – and, if you have some yoga blocks, bring these to support you in some of the yoga postures.
If you’ve never practiced yoga before
This event is suitable for all yoga levels – including absolute beginners. As long as you can get up & down from the floor with ease you should be OK. If you have any chronic health or mobility issues I recommend you speak to your medical practitioner to confirm if yoga is suitable for you.
How can you contact the organiser of this event?
The organiser & yoga teacher is me – Nicole Stone, a fully qualified yoga instructor with over 20 years yoga teaching experience and founder of Yoga Breaks in Spain a retreat company offering yoga inspired retreats in Spain & the UK. Feel free to contact me with your questions via WhatsApp : 0034 620 147 089 or email
